Education and Certifications

 

PMA Certified Pilates Instructor,
Shyft Naperville, 2017

YogaKids Instructor, YogaKids 2014
 

NAMA Certified Ayurvedic Practitioner, Kripalu School of Ayurveda, 2012

Yoga Instructor, Prairie Yoga, 2010

Licensed Massage Therapist,

Chicago School of Massage
Therapy, 2004

BA, University of Montana, 2001

A little history...

 

Meghan’s love for health and holistic wellness began at an early age with an interest in nutrition and a love of movement. Her practice incorporates all aspects of the individual: mind, body and spirit.

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Meghan’s mission is to help people feel better in their bodies and encourage them to live the healthiest life possible. Through Pilates, Yoga, Ayurveda and Bodywork, she will help the client increase strength, mobility and ease of movement as well as uplevel diet and daily routine for optimum health.

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Meghan will listen to the client’s needs and goals, and create the best possible plan using her unique skill set to increase the health and well being of the client.