Private Instruction


60 min $55
6 pack $300 ($50/session)
12 pack $540 ($45/session)

Group Classes


Group classes taught at Shyft Naperville, visit shyftnaperville.com for schedule and to sign up online.

Tone and Strength


Pilates is a system of exercise designed to increase muscle tone, support your joints and strengthen your core.


Using specific Pilates equipment (reformer, barrel and chair) each session will lengthen and tone your muscles, increase your mind body connection and effectively strengthen your body from head to toe. All of which will help support you through your daily life and other activities you may participate in.



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Policies: Payment is due at time of service, cash or check only please. Please note our 12 hour cancellation policy for any and all services. No tipping please.

Home Studio located

in Naperville, just 1 mile
North of downtown

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